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Eyes Up Mindset
Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We’d love for you to share this with someone you...
Championship Leadership
In this uplifting series of Championship Leadership, we interviewed Rebecca Rouse, a Certified Personal Trainer and Founder of Semper Stronger, an Online Fitness Company. She will recount her journey in Competitive Gymnastics and Olympic Weightlifting...
The Strength Connection
In the 19th Episode of The Strength Connection Podcast, Mike and our special guest NCSF Certified Personal Trainer, StrongFirst SFG II, USA Weightlifting Level 1 Sports Performance Coach and owner of Semper Stronger, Rebecca Rouse will talk about learning...