Mentors For Military

Guest: Rebecca
Host: Apple

Joel Del Rosario was on a combat mission when his vehicle was hit by an IED and he suffered a TBI. He has used healthy eating and fitness as a way to help him maintain his mental and physical abilities while remaining on active duty. Rebecca Rouse is Joel’s wife and she joins us on the show. Rebecca is a personal fitness trainer who specializes in strength training and kettlebell training, and she was the 16th woman in the world to earn the Iron Maiden title through StrongFirst. She has an athletic background in competitive gymnastics and Olympic weightlifting, and she and Joel created Semper Stronger – an online and home fitness company – to help members maintain and improve their individual fitness strategy. Visit SemperStronger.com to learn more. This episode was taped at 15 Perry Street. If you enjoy the show, become a patron at Patreon.com by searching Mentors4mil and helping support the show.

More Podcasts

All About Fitness
Explosive strength training with barbells and kettlebells can provide numerous benefits and could produce...
Fire Ground Fitness
I have been swinging a Kettlebell since 07 and thought I had it all figured out. Then along comes Rebecca...
Vital Metabolic
Postmodern Patriot
Barbend Podcast
Today we’re talking to Joel Del Rosario, an active duty Marine and fitness coach who has 17 years of...
LimitLess Radiocast
Eyes Up Mindset
Episode Notes:  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will...
Championship Leadership
In this uplifting series of Championship Leadership, we interviewed Rebecca Rouse, a Certified Personal...
The Human Potential
Poddy Mouth Podcast
Payal Nanjiani Leadership Podcast
The Strength Connection
In the 19th Episode of The Strength Connection Podcast, Mike and our special guest NCSF Certified Personal...
Warrior Women In The World Of Entrepreneurship
In this episode, we had the honor of being able to speak with Olympic weightlifter, gymnast, personal...
Acta Non Verba
On today’s episode Rebecca Rouse shares how her experience as a military spouse, business owner, and...
Health Oddity
We meet Rebecca Rouse, founder of online training company @semperstronger competitive weightlifter, @strongfirst...
The Strength Connection (2nd Appearance)
In the 127th episode of The Strength Connection Podcast, Mike and our special guest, NCSF Certified Personal...
Free Mind Podcast
Rebecca Rouse is the founder and owner of Semper Stronger – a coaching business she owns with her...