Coach Kelsey 1-on-1 Coaching Application
Coach Kelsey Freshour
You have power over your mind -- not outside events. Realize this, and you will find strength.
Hi, I'm Kelsey. I'm glad you're here!
Life has taught me the importance of health and fitness; they gave me a passion and curiosity for the full spectrum of the human experience. In short, my purpose is to pursue holistic health and help others do the same!
STRONG FOR LIFE
EXTREMELY KNOWLEDGEABLE... A PHENOMENAL MOTIVATOR
Kelsey helped me get back into lifting after two knee surgeries and is extremely knowledgeable in working with/around previous injuries. She is a phenomenal motivator and really listens to your goals and concerns or limits when working out. I would definitely recommend her for personal training
SHE TRULY CARES FOR THE WELL-BEING OF HER CLIENTS
Kelsey not only brings energy and charisma, she truly cares for the well-being of her clients. She's knowledgeable, growth-minded, and authentic!