Rebecca Rouse

Rebecca is a certified personal trainer with 8 years of coaching and leadership experience in the fitness industry.

She has an athletic background in competitive gymnastics and Olympic weightlifting.

As a coach, Rebecca specializes in strength training and kettlebell training, and she was the 16th woman in the world to earn the Iron Maiden title through StrongFirst.

Rebecca holds two bachelor's degrees, as well as numerous certifications, including: 

  • NCSF Certified Personal Trainer
  • NSCA Tactical Strength and Conditioning Facilitator
  • StrongFirst SFG II Kettlebell Instructor
  • USA Weightlifting Level 1 Sports Performance Coach
  • Precision Nutrition Pn1 Nutrition Coach

Rebecca's passion is to empower others to build mental and physical strength so that they can overcome life's challenges with confidence.

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